Personalized Daily Functional Supplements for Athletes, Fitness Enthusiasts & High Perfomers.
Tailor Made based off your unique needs.: Fix Your Hormones, Optimize Your Health, Boost Energy, Improve Your Sleep, Enhance Your Strength and Performance Naturally.
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Ashley DrummondsI have over 15 years working with fitness professionals, athletes, active men and women and high performers to optimize their functional health for strength and performance, optimize and balance out their hormones naturally, and create custom strength training programs to build lean muscle, boost fat loss, improve hormones, overall mood and help, and to get you to your personal best inside and outside the gym. I have been an athlete my whole life in weight lifting, CrossFit, functional bodybuilding, personal training and have worked with men and women to help build strength, boost fat loss, and optimize their hormones all from an Integrative and Holistic approach. As a lifelong athlete who struggled with these problems not being able to find any solutions in traditional medicine, I spent years researching, educating myself, working with Naturopaths in an effort to solve my own problems with functional nutrition and personalized nutrients. I’m passionate about helping others discover that functional nutrition and personalized supplementation can getyou back to looking and feeling their personal best.
How it Works
PR Fuel is your custom made daily functional sports nutrition and daily functional supplements containing all the vitamins, minerals, probiotics, adaptogens, and support your body needs formulated and dosed based off your individual needs designed to help fix hormone imbalances, improve gut health, boost your energy, improve sleep, optimize your overall health and enhance strength and performance.
PR Fuel is tailor made based off a comprehensive functional health quiz.
PR Fuel Pro is tailor made based off your at home functional health labs with over 75 key biomarkers.
Here's the Problem...
1. Over 50% of athletes suffer from micronutrient deficiencies, nutritional and gut imbalances, and mental health issues leading to hormone imbalances, insomnia, anxiety, low energy, and poor performance. Women experiencing hormone issues may be told it's "normal" and prescribed birth control or HRT, while men with insomnia or low testosterone are often prescribed hormone therapy without considering lifestyle factors and the unique nutrition & nutrient needs that are needed for active men and women to help correct these issues. Similarly, athletes dealing with poor mental focus or anxiety are frequently given medication without addressing how neurotransmitter health is influenced by nutrition and lifestyle. Each week, I hear from trainers, nutritionists, and athletes who, despite working out and eating clean, face a lot of these challenges and feel frustrated by the lack of natural, alternative solutions. PR Fuel is a holistic, science-backed approach to optimizing health and performance, using functional nutrition, targeted supplements, and lab testing to address hormone imbalances, mood, energy, sleep, and deficiencies—without relying on pharmaceuticals.
2. Most supplements on the market are B.S. They are formulated and dosed as a one-size-fits-all supplement and you end up wasting money on things you don't need while your body is desperate for the nutrients it actually does need. On top of that, most supplements are hiding behind the mask of "healthy" or "premium" when the ingredient label shows they are full of toxic ingredients like sucralose, magnesium stearate, titanium dioxide, magnesium silica, artificial colors, sweeteners and dyes and cheap ingredients with poor absorption. Most of these supplements also are not 3rd party tested and end up contaminated with things like heavy metals and toxic molds that are known to be endorcrine disruptors (your hormone systems), and for causing more serious health problems.
Personalized PR Fuel Daily Nutrient Formulas are Tailor Made with Premium Quality Nutrients
- 3rd Party Tested for Purity & Quality
- Made in the USA
- No artificial sweeteners, flavors, colors, dyes or preservatives
- Sourced for the Highest Potency and Bioavailability.
- Made in an NSF and GMP certified Facility.
- Individually Tailor Made for You.
What can PR Fuel help with?
Enhance Strength & Performance
There are key vitamins, minerals and nutrients that help convert the foods you consume into ATP (energy) enhancing strength and performance. Providing your body with the essential nutrients along with extra support using organic adaptogens that regulate cortisol levels for stress reduction, supporting energy production, aiding muscle recovery, improving endurance and oxygen utilization during exercise, and providing immune support for uninterrupted training and improved performance is the key to performing your best.
Boost Gut & Immune Health
A healthy gut is key to overall health, influencing nutrient absorption, immune function, and even mood regulation. Traditional probiotics often struggle to survive an athlete's unique stomach environment. Our Spore-based probiotics formula, derived from soil bacteria, are encased in endospores, making them highly resistant to stomach acid. This ensures better delivery to the intestines, enhancing nutrient synthesis, metabolism, and reducing inflammation for improved digestion and immunity, tailored specifically for athletes.
Optimize Sleep & Recovery
If your body is deficient in key vitamins and minerals that are crucial for rest and recovery then your body is going to struggle to get the good quality sleep to keep you waking up feeling refreshed. Our PR Fuel formulas are made with premium bioavailable blends of vitamins, minerals, and electrolytes includes liposomal vitamin C, E, and D3 from sea salt, offering antioxidant properties to reduce post-exercise inflammation. Vitamin D aids calcium absorption crucial for muscle function. Premium minerals like calcium, magnesium, and potassium support muscle contraction and relaxation, while replenishing electrolytes such as sodium, potassium, and chloride from sea salt maintains hydration levels and muscle function.
Support Healthy Hormones & Adrenals
Many athletes, fitness enthusiasts and high performers are burning the candle at both ends working hard in the gym and in life. This can cause a stressful situation in your body taxing your adrenals, throwing your cortisol out of whack, creating hormone imbalances, and depleting your key nutrients. When we give your body the right functional nutrients to fuel your high performance lifestyle not only do you feel more like your best self, but you also are helping support hormone balance, metabolism and brain health.
Boost Energy & Endurance Naturally
Our Individual Formulas feature a performance blend that contains adaptogens like rhodiola and ashwagandha, plus organic functional mushrooms, enhancing strength and performance by regulating cortisol levels for stress reduction, supporting energy production, aiding muscle recovery, improving endurance and oxygen utilization during exercise, and providing immune support for uninterrupted training and improved performance. We also supply you with plenty of your B vitamins in their most bioavailable form to keep your mind and body energized without the use of caffeine or stimulants.
Improve Mental Focus, Cognition & Mood
There are lots of things that can cause us to experience brain fog, lack of mental focus, and just poor cognition from inflammation and stress to micronutrient deficiencies and hormone imbalances. When crafting your personal PR Fuel formula based on your labs, we take a look at the vitamins, minerals and nutrients that are essential for proper neurotransmitter production for things like dopamine, seratonin, gaba, etc. along with any underlying issues that could be affecting your mental clarity and structure your supplement formula based on what you need to feel sharp and focused.
Boost Fat Loss & Repair your Metabolism
Using functional lab testing, we can find out if your body is properly burning fat or if you are burning glucose. We can also check for key vitamins and minerals your body needs in order to efficienctly metabolize carbohydrates and fat to check for any deficiencies that need to be replenished. A major key to proper metabolic health and hormone health is your body's ability to detox and flush out excess hormones, toxins, inflammation, and fat efficiently through your gut and liver. With your functional labs, we will check your detox pathways to make sure your body is working optimally.
frequently asked questions
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Fueling Your Personal Best Inside & Outside the Gym.