Unlock Your Full Potential with Personalized At Home Health Testing & Precision Nutrition
Metabolic, Hormone, Muscle & Mental Health—all tailored to you.
Feel better. Function better. Become the best version of yourself.
You’re eating well, moving your body, trying to manage stress—but you still feel tired, bloated, foggy, anxious, or stuck with stubborn weight.
PR Fuel gives you the insights and tools to understand your body, optimize your metabolism, balance your hormones, support your gut, improve sleep, and sharpen your mind.
What Makes PR Fuel Different?
Comprehensive & In‑Depth Testing
Stop guessing why your energy dips, your focus fades, you feel "off" or your workouts don’t stick. We analyze your metabolic rate, hormone levels, gut health, micronutrient status, and brain and mental health markers—all from easy at‑home samples.
Personalized Nutrition & Supplementation
Every vitamin, mineral, macronutrient, and supplement is chosen for your body. Our plans help address fatigue, stress, digestive issues, sleep challenges, and weight resistance—so your body can finally operate optimally.
Fitness, Recovery & Mental Resilience
We focus on more than diet. With personalized guidance, optimize muscle recovery, improve energy, support hormone balance, sharpen cognition, and reduce stress and anxiety.
Your PR Fuel Journey
Order & Sample Collection
Receive your kit at home. Collect simple blood, saliva, or other samples. Easy, non-invasive, and designed for convenience. No doctor or lab appointment needed.
Integrative Health Expert Analysis
Our labs analyze key markers like:
- Metabolic function (insulin, lipid profile, mitochondrial efficiency)
- Saliva Hormones (thyroid, adrenal, sex hormones, cortisol)
- Full Micronutrients (Vitamin A, C, B's, E, D, magnesium, zinc, etc.) We test the full amino acids and nutrients that affect everything.
- Gut & digestive markers
- Mental health & cognitive markers (stress, mood, neurotransmitter balance)
Your Personalized Plan
Tailored nutrition, supplements, lifestyle, and fitness guidance designed to:
- Boost energy and focus
- Support restful sleep
- Reduce stress and anxiety
- Improve digestion and gut function
- Balance and optimize hormones
- Support muscle recovery, performance
- Improve metabolism and body composition
CHOOSE YOUR AT HOME TESTS
We know everyone is starting their health journey from different places. Each test is done at home with a simple saliva, urine, or blood prick sample. No labs. No doctors appointment. You get your. kit shipped directly to you then you ship your sample back in the pre-paid shipping label that we provide and your labs are reviewed by our CLIA certified lab team.
Micronutrient + Gut + Neurotransmitter (Mental Health) Test
This Integrative health tests is a comprehensive test that looks at important nutritional biomarkers in your body to help identify any potential nutritional deficiencies or imbalances that can affect your mood, energy, sleep, and gut health.
Biomarkers tested:
- Full Vitamins (A-K) & Minerals
- Gut Bacteria & Microbiome
- Amino Acids
- Neurotransmitters
- Energy Metabolism (Carbs, Fats & Protein)
$599
Saliva Hormone + Insulin + Cardio + Inflammation Health Test
This Integrative health test can help identify hormonal imbalances that may be causing weight gain, slowed metabolism, increased body fat, and food/sugar cravings. It includes additional biomarkers to help get a better understanding of your overall hormone and metabolic health.
Biomarkers tested:
- Sex Hormones (Estrogen, Progesterone, Testosterone, Progesterone, DHEA-S, Pg/E2 Ratio)
- 4 Point Cortisol Stress Hormones
- Full Thyroid Panel
- HbA1C, Fasting Insulin, Triglycerides
$499
Food Sensitivity & Inflammation Test
This Integrative health test measures your body's IgG response to over 150 commonly consumed foods. It can help identify foods to which you may be sensitive too that can cause a lot of gut issues, inflammation, and mental health imbalances.
$399
Full Comprehensive Integrative Health, Hormone & Metabolic Profile
Get the full comprehensive panel of all 3 at home integrative health tests to get a full overview of your hormone, gut, metabolic, weight and mental health by getting all 3 tests. This is the most advanced package for identifying underlying root causes to your symptoms.
Test Included:
- Micronutrient + Gut + Neurotransmitter (Mental Health) Test
- Saliva Hormone + Insulin + Cardio + Inflammation Health Test
- Food Sensitivity & Inflammation Test
$1,299
What PR Fuel Customers Are Saying...
★ ★ ★ ★ ★
"Since starting PR Fuel, I’ve noticed a real difference in my fat loss journey. The personalized nutrients keep my metabolism revved up and cravings in check now that I know my issue wasn't my training it was that my body wasn't metabolizing carbs becauseI was deficient in key nutrients. It’s like having a custom plan that actually works — so glad I found this!"
Sarah M.
★ ★ ★ ★ ★
I'm a "hard gainer" when it comes to trying to build lean muscle-I was working out 5-6 days a week and I ate pretty clean, but no matter what stayed at the same size and weight. I met Ashley at a gym where she was doing a weightlifting seminar and she seemed legit so I figured I'd try PR Fuel and the personalized protocol and I feel like I finally got answers as to why I wasn't seeing results! Ashley knows her stuff and not only are the labs super eye opening, but when she breaks down how you need to eat, workout, and then the custom supps you need to hit your goals it's like getting a blueprint to your own body.
Spenser P.
★ ★ ★ ★ ★
I’ve struggled with energy dips and poor sleep for years, but PR Fuel really helped reset my system. I also notice I feel learner and have more energy in my workouts. Now I fall asleep faster and wake up feeling refreshed and energized. These personalized supplements are exactly what I needed!
Mike P.
★ ★ ★ ★ ★
PR Fuel’s personalized supplements have been a game changer for my hormonal balance. I feel more stable, less stressed, my sleep is better and my mood has improved significantly. I was having some issues with adult acne, gut, and storing belly fat and I do feel like this formula makes all the difference — highly recommend for anyone struggling with hormone imbalances or similar issues!
Lauren D.
TAKE ACTION TODAY
Unlock Your Full Potential & Fuel Your Personal Best.
- Get Tested → Receive your kit → Send back your samples
- Review Your Report → Clear insights & expert guidance
- Activate Your Protocol → Nutrition, supplementation, training & lifestyle plan designed for you
Why Now?
Low energy, brain fog, digestive issues, stubborn weight, poor sleep, anxiety—they’re all signals your body is out of balance. Don’t settle for guesswork. With PR Fuel, you get clarity, personalized nutrition, and actionable insights so every meal, workout, supplement, and rest day works for you.
Meet Ashley Drummonds
The founder of PR Fuel, with over 15 years of experience in the health and fitness industry, Ashley is a Certified Personal Trainer with advanced certifications and training in Nutrition, Integrative Hormone Health, and Integrative Nutrition. She’s also a former Shark Tank-featured founder with a proven track record in creating impactful natural health products.
As an active, health-conscious woman, Ashley personally struggled with hormone imbalances that left her feeling anxious, exhausted, out of control and stuck—despite doing everything “right” with clean eating and regular workouts. Traditional medicine offered few answers, and the mainstream fitness industry failed to address the deeper root causes behind issues like poor sleep, stubborn fat, burnout, and metabolic dysfunction.
Frustrated but determined, she spent five years researching, studying, and testing integrative solutions rooted in real science, bioindividual data, and functional lab testing. The result is PR Fuel—a personalized daily nutrition & nutrient supplement system designed to optimize your metabolism, support hormone balance, and nourish your body at the cellular level, so you can build lean muscle, boost fat loss, and finally feel like your best self.
At PR Fuel, we don’t guess—we test. Every formula is built on your unique data to give your body exactly what it needs to thrive.
The answer isn't to diet harder or workout more...it's about getting real science and data on your unique bioindividuality and then giving your body the proper fuel with custom made nutrients and nutrition tailored for you.
ASHLEY HAS BEEN FEATURED IN
ASHLEY HAS BEEN FEATURED IN
Your Health, Elevated.
Stop guessing and start knowing. With PR Fuel, you get the scientific clarity, personalized nutrition & supplements, and ongoing support to feel balanced, energized, and thriving. Fuel your best self.
All the PR Fuel A’s to your Q’s
If you do not find the answer to your question below, you can email us at any time at ashleydrummondsfitness@gmail.com and we will get back to you within 24-48 hours.
What all is tested in the PR Fuel Metabolic & Gut Health Tests?
The basic starter panel covers the Metabolic & Micronutrient Testing along with the Gut Health tests. You have the option to add on more advanced precision at home test kits for your full hormone, thyroid, food sensitivity, and cardio health as well.
- Comprehensive Gut Health Panel
(Digestion, microbiome balance, underlying gut bacteria & imbalances) - Metabolic & Micronutrient Testing
(Vitamins, minerals, and nutrients essential for energy, hormones, metabolism & recovery) - Advanced Saliva Hormone Panel (optional add-on)
(cortisol, estrogen, progesterone, testosterone, thyroid, insulin, cholesterol, triglycerides, vitamin D) - Food Sensitivity Test (optional add-on)
(Find hidden inflammatory triggers disrupting gut & hormone function) - Video Lab Review of Your Test Results
As part of the PR Fuel starter kit you also will get a 1:1 video lab review call where we walk through every result together, educate you on what it means for your health and wellness and build your personalized plan.
How long does it take to get my first month of my PR Fuel Personalized Supplements?
Typically, it takes about 7-10 business days for you to receive all of your lab kits in the mail, do the tests, ship them back and allow our labs to process your samples. Once we have reviewed your lab results with you during your 1:1 call with a Functional & Integrative Health Coach, your personalized nutrient formula is then sent to our team to begin creating your custom daily nutrient needs. This usually takes 10-14 business days since each order is made hands on not sitting on a shelf or warehouse.
Why is my PR Fuel shipped as an upfront 3 month supply?
We ship your PR Fuel formula in 3 month supply for a few reasons: 1-With over 15 years experience and working with hundreds of men and women, 90 days is about how long it takes for your body to adjust, get replenished, and to start noticing a difference with supplements. When we make your custom daily nutrients, we make them in a therapeutic effective dose to replenish deficiencies which is much higher than what you would buy in a one-size-fits all supplement. Because of this, we recommend re-testing every 6 months to ensure that your body is making progress and getting optimized as well as to make adjustments to your formula based on your labs. This is a very science based approach to your vitamins, minerals and nutrients all backed by your lab results...not guess work. The other reason we ship in bulk upfront to cut down on environmental waste and to cut down on shipping costs to you to make your personalized nutrients more affordable so you are not paying monthly shipping.
I also need help with my nutrition, hormones, metabolism & building lean muscle. Do you offer additional support?
Yes, if you are looking for a personalized protocol to help really fix your hormones, optimize your metabolism, build lean muscle, and optimize your overall health then we suggest you book a 1:1 Integrative Health Coaching Call to discuss your goals and come up with a more comprehensive plan here: Book a Call
Are PR Fuel Formulas "Clean" and 3rd Party Tested?
Absolutely! PR Fuel is made in a GMP and NSF Certified Facility and all of the formulas under go 3rd party testing for purity and quality. We use the highest bioavailable forms of nutrients and ingredients that are free from toxins, fillers, preservatives, artificial flavors or sweeteners. We pride ourselves in using nutraceutical grade ingredients for the most effective formulas to fuel your best health.
©2023 PR Athlete LLC. All rights reserved. Privacy Policy |