Fix Your Hormones, Build Lean Muscle, Boost Energy & Optimize Your Health

Functional Hormones & Holistic Medicine. We specialize in at home Functional Labs, Personalized Supplements & Nutrition to help you get to the root cause of your problems so you can get back to feeling your personal best.

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Stronger, Leaner, and Back in Control—

Fix Your Hormones,

Fix Your Performance,

Optimize Your Health.

Book a FREE Consult
1

You don't feel like yourself.

Struggling with hormone imbalances (Like PCOS, Low Testosterone, Estrogen Dominance, Thyroid Dysfunction, Irregular Cycles), sleep issues, brain fog, low energy and just aren't feeling like your best self?

2

Supplements Don't Work & Dr's Say You're Fine.

Perhaps you went to the Dr. to fix your problems and they ran a few basic labs and said "everything is normal" or just wrote you a quick RX even though you don't feel normal. You've probably even tried the latest supplements promising to balance everything, boost your energy, and fix all your problems, but you feel the same.

3

You are not a one-size-fits-all.

But you're treated like it with bandaid prescriptions and one-size-fits-all protocols that may provide slight temporary relief, but still leaves you searching for answers and a solution to figure out the "root cause" of what's going on.

Functional Health Coaching

Functional Hormone Coaching & Holistic Integrative Medicine.

Tailor Made for You.

The reason nothing you've tried has worked is because you have to identify the root cause of what is throwing off your body and then work on the root cause through nutrition, natural supplements, and lifestyle to correct the imbalance.

My name is Ashley Drummonds and I have been in the functional health, fitness and nutrition space for over 15 years and I am incredibly passionate about using functional health to help others feel their personal best. I am of the mindset "test don't guess", so in my practice we never create random protocols or one-size-fits-all suggestions. We first use at home functional tests like micronutrient, gut health, saliva hormone, thyroid food sensitivity, to see actual data and science of what is going on with your body and then create a tailor made plan specific for you.

Personalized Functional Health

Fuel Your Personal Best.

Every client I work with has a personalized tailor made program made individually for you based off your functional hormone and micronutrient labs. This makes sure that we are giving your body everything it needs and nothing that it doesn't.

Here’s how it works:

1

Schedule Your New Client Strategy Call.

This is a 60 minute 1:1 call where we will do a thorough assessment of your current issues, your history, nutrition, lifestyle, and come up with a personalized plan to get you on your path to healing and feeling your personal best.

2

Order Your At Home Functional Labs.

On our new client Strategy Call, we will decide which at home functional labs you will need to give us the most comprehensive overview of your health to identify the root cause of your issues. These can include tests like your micronutrient panel, gut health, inflammation, hormones, food sensitivity and more.

3

Get Your Personalized Plan.

Feel the difference that a personalized program makes in helping you fix your hormones, boost energy, build lean muscle, optimize recovery, enhance strength, and improve sleep so you can get back to feeling your personal best all from a functional and holistic approach. Your personal plan includes your nutrition, your personalized supplement recommendations (based on your labs), your lifestyle plan, and the option to also get a strength training workout program.

Schedule New Client Call

“PR Fuel and all the nutrition, workout, functional health education you get as part of the program changed my workouts and my life. Once you see your lab results and have someone explain your own body to you you'll never want to buy a standard supplement or program ever again. This was a game changer for me!

-Spenser P.

Client

“I am a professional athlete and was having issues with hormonal acne, insomnia, and weight gain. The Dr. put me on sleeping meds and wanted me to go on birth control, but I am not a fan of meds and prefer the natural/holistic approach as an athlete. I found PR Fuel through a friend and did the hormone and micronutrient testing and could not believe after years of seeing doctors not once did anyone run these types of functional labs to get to the root cause of my issues. I got my personalized PR Fuel formula and within 2 months my acne cleared up by about 75%, I am sleeping better, my cycles are more normal, and my PMS is almost completely gone.

-Holly C.

Client

“Years and thousands of dollars. That is what I wasted prior to finding PR Fuel. I went to all kinds of doctors and tried all kinds of supplements like AG1, Onnit, and all these other "trending" brands and none of them worked for me. I found this and decided to invest in myself and do the personalized formula and I couldn't believe some of my results on my labs of what I was deficient in, but also having the light bulb moment of no wonder nothing else worked for me because they weren't testing anything to see what I actually needed. So my advice, just do it. You won't regret getting a personalized approach to your health and well being.

-Jessica P.

Client

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All the Answers to Your Questions

What all is tested in the Micronutrient Test?

We provide the most comprehensive micronutrient panel on the market and it tests a lot more than just nutrients. It also tests your gut health, neurotransmitters (mental health), inflammation, oxidative stress, and antioxidant needs. Here is a detailed breakdown of everything that is tested:

Vitamins Assessed:

  • B-Vitamins:Thiamine (B1)Riboflavin (B2)Niacin (B3)Pantothenic Acid (B5)Pyridoxine (B6)Biotin (B7)Folate (B9)Cobalamin (B12)
  • Antioxidant Vitamins:Vitamin C Vitamin E

Minerals Evaluated:

  • Magnesium
  • Zinc
  • Copper
  • Calcium
  • Selenium

Amino Acids Tested:

  • Essential Amino Acids:HistidineIsoleucineLeucineLysineMethioninePhenylalanineThreonineTryptophanValine
  • Non-Essential Amino Acids:AlanineArginineAsparagineAspartic AcidCysteineGlutamic AcidGlutamineGlycineProlineSerineTyrosine

Gut Health:

  • Bacterial and Yeast Overgrowth: Indicators such as D-arabinitol and hippuric acid.
  • Digestive Function: Markers like indican and beta-glucuronidase.

Inflammation:

  • Oxidative Stress Markers: 8-OHdG and lipid peroxides to assess cellular damage.

Neurotransmitters (Mental Health):

  • Serotonin Metabolism: 5-Hydroxyindoleacetic acid (5-HIAA).
  • Dopamine Metabolism: Homovanillic acid (HVA).
  • Norepinephrine/Epinephrine Metabolism: Vanilmandelic acid (VMA).

What all is tested in the Functional Hormone Test?

Saliva Hormone, Metabolic, Thyroid, & Vitamin D Test: This at home lab test can help identify hormonal imbalances that may be causing weight gain, slowed metabolism, increased body fat, low mood, and food/sugar cravings. It includes additional biomarkers to help your healthcare provider better understand your overall health. 

Biomarkers tested include: 

  • 25-Hydroxy Vitamin D
  • Cortisol Evening, Cortisol Morning, Cortisol Night, Cortisol Noon.
  • DHEA-S
  • Estradiol
  • Progesterone
  • PG/E2 Ratio
  • Testosterone
  • Triglycerides
  • Fasting Insulin, HBA1C 
  • Free Thyroxine, Free Triiodothyronine, TSH, Thyroid Antibodies
  • High-Density Lipoprotein Cholesterol, Low-Density Lipoprotein Cholesterol, Total Cholesterol,
  • Triglycerides
  •  Hs-CR

Do you take insurance?

At this time, we cannot accept insurance. You are able to use your FSA/HSA account for this though.

Can I just order my At Home Functional Labs?

Yes, at the bottom this page you can access the at home functional lab tests that we have available and order directly to your home. We do recommend working with us to determine which labs you do and don't need and to create the best plan for your goals. However, we do offer the option to just order your labs for yourself below.

Do you offer natural premium supplements?

Yes. We only use premium quality supplements that are 3rd party tested, free from any toxins or fillers, made with the highest bioavailable ingredients. Because we believe in a personalized approach, we offer these supplements when you work with us 1:1 so we can make sure you are getting exactly what you need and nothing that you don't. We aren't interested in a bunch of marketing to try to just sell you something you don't need. We use data, science, and your own lab results to provide you with a supplement recommendation plan based off your own body's biomarkers.

Just want to do your at home functional labs?

No problem! You can order any of our at home micronutrient, saliva hormone, and food sensitivity functional lab tests directly shipped to your home with no lab appointment needed.

SHOP AT HOME FUNCTIONAL LABS